Know what’s on your plate
Vanilla pudding
Calories & nutrition
dry mix, regular, prepared with 2% M.F. milk
Sweets & desserts
CNF 4265
82
caloriesper 100 g
Protein3.1 g
Carbs13.1 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 3.1 g 6%
- Carbohydrate 13.1 g 5%
- Fat 1.9 g 2%
- Saturated fat 1.2 g 6%
- Fibre 0.1 g 0%
- Sugars 12.1 g —
- Sodium 103 mg 4%
- Cholesterol 7.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58.4 µg 6%
- Vitamin C 0.18 mg 0%
- Vitamin D 0.92 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.18 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.6 µg 1%
- Vitamin B12 0.49 µg 20%
- Choline 15.1 mg 3%
Minerals
- Calcium 111 mg 9%
- Iron 0.03 mg 0%
- Magnesium 10.2 mg 2%
- Phosphorus 85.1 mg 7%
- Potassium 131 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 2.4 µg 4%
Questions about Vanilla pudding
How many calories are in 100 g of Vanilla pudding?
100 g of Vanilla pudding has 82 kcal, with 3.1 g protein, 13.1 g carbohydrate and 1.9 g fat.
Source: Canadian Nutrient File 4265 · per 100 g · carbohydrate per EU label, fibre excluded
