Know what’s on your plate
Tapioca pudding
Calories & nutrition
ready-to-eat
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 1.9 g 4%
- Carbohydrate 21.7 g 8%
- Fat 3.9 g 5%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 14.9 g —
- Sodium 145 mg 6%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.21 µg 9%
- Choline 6.2 mg 1%
Minerals
- Calcium 71 mg 5%
- Iron 0.11 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 60 mg 5%
- Potassium 92 mg 2%
- Zinc 0.22 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 2 g | 21.7 g | 3.9 g |
| 1 × oz | 28.4 g | 37 | 0.6 g | 6.1 g | 1.1 g |
| 1 × container refrigerated 4 oz | 110 g | 143 | 2.1 g | 23.9 g | 4.3 g |
| 1 × container | 97 g | 126 | 1.9 g | 21 g | 3.8 g |
| 2 × oz | 56.7 g | 74 | 1.1 g | 12.3 g | 2.2 g |
| ½ × oz | 14.2 g | 18 | 0.3 g | 3.1 g | 0.5 g |
| 3 × oz | 85.1 g | 111 | 1.7 g | 18.4 g | 3.3 g |
| 4 × oz | 113.4 g | 147 | 2.2 g | 24.6 g | 4.4 g |
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 130 kcal, with 2 g protein, 21.7 g carbohydrate and 3.9 g fat.
How many calories are in 1 × oz (28.4 g) of Tapioca pudding?
1 × oz (28.4 g) of Tapioca pudding has 37 kcal, with 0.6 g protein, 6.1 g carbohydrate and 1.1 g fat.
How many calories are in 1 × container refrigerated 4 oz (110 g) of Tapioca pudding?
1 × container refrigerated 4 oz (110 g) of Tapioca pudding has 143 kcal, with 2.1 g protein, 23.9 g carbohydrate and 4.3 g fat.
How many calories are in 1 × container (97 g) of Tapioca pudding?
1 × container (97 g) of Tapioca pudding has 126 kcal, with 1.9 g protein, 21 g carbohydrate and 3.8 g fat.
How many calories are in 2 × oz (56.7 g) of Tapioca pudding?
2 × oz (56.7 g) of Tapioca pudding has 74 kcal, with 1.1 g protein, 12.3 g carbohydrate and 2.2 g fat.
How many calories are in ½ × oz (14.2 g) of Tapioca pudding?
½ × oz (14.2 g) of Tapioca pudding has 18 kcal, with 0.3 g protein, 3.1 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Tapioca pudding?
3 × oz (85.1 g) of Tapioca pudding has 111 kcal, with 1.7 g protein, 18.4 g carbohydrate and 3.3 g fat.
How many calories are in 4 × oz (113.4 g) of Tapioca pudding?
4 × oz (113.4 g) of Tapioca pudding has 147 kcal, with 2.2 g protein, 24.6 g carbohydrate and 4.4 g fat.
Source: USDA FoodData Central 169614 · per 100 g · carbohydrate per EU label, fibre excluded
