Know what’s on your plate
Tapioca pudding
Calories & nutrition facts
ready-to-eat, fat free
94
calorieskcal per 100 g
Protein1.4 g
Carbs21 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 94 kcal —
- Protein 1.4 g 3%
- Carbohydrate 21 g 8%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 14 g —
- Sodium 187 mg 8%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.31 µg 13%
- Choline 6.5 mg 1%
Minerals
- Calcium 52 mg 4%
- Iron 0.11 mg 1%
- Magnesium 5 mg 1%
- Phosphorus 66 mg 5%
- Potassium 70 mg 1%
- Zinc 0.17 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Similar foods
- Vanilla puddingready-to-eat, fat free89 kcal / 100 g
- Chocolate puddingready-to-eat142 kcal / 100 g
- Tapioca pearldry mix, prepared122 kcal / 100 g
- Rice puddingready-to-eat108 kcal / 100 g
- Milk custardlow-fat, without sugar74 kcal / 100 g
- Strawberry tapioca pearldry mix, prepared122 kcal / 100 g
- Raspberry tapioca pearldry mix, prepared128 kcal / 100 g
- Pearl tapiocacooked65 kcal / 100 g
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 94 kcal, with 1.4 g protein, 21 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 5741 · per 100 g · carbohydrate per EU label, fibre excluded
