Know what’s on your plate

Vanilla pudding

Calories & nutrition facts

ready-to-eat, fat free

89
calorieskcal per 100 g
Protein2 g
Carbs20.2 g
Fat0 g

Nutrition facts

Per 100 g% DV
  • Calories 89 kcal —
  • Protein 2 g 4%
  • Carbohydrate 20.2 g 7%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 0 g 0%
  • Sugars 15.1 g —
  • Sodium 191 mg 8%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1 µg 0%
  • Vitamin C 1.2 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0 mg 0%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.02 mg 2%
  • Riboflavin (B2) 0.09 mg 7%
  • Niacin (B3) 0.05 mg 0%
  • Pantothenic acid (B5) 0.2 mg 4%
  • Vitamin B6 0.02 mg 1%
  • Folate (B9) 3 µg 1%
  • Vitamin B12 0.21 µg 9%
  • Choline 4.8 mg 1%

Minerals

  • Calcium 40 mg 3%
  • Iron 0.36 mg 2%
  • Magnesium 7 mg 2%
  • Phosphorus 54 mg 4%
  • Potassium 108 mg 2%
  • Zinc 0.23 mg 2%
  • Copper 0.01 mg 1%
  • Manganese 0 mg 0%
  • Selenium 1.7 µg 3%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g892 g20.2 g0 g
1 × serving 3.5 oz shelf stable99 g882 g20 g0 g
2 × serving 3.5 oz shelf stable198 g1764 g39.9 g0 g
½ × serving 3.5 oz shelf stable49.5 g441 g10 g0 g
3 × serving 3.5 oz shelf stable297 g2646 g59.9 g0 g
4 × serving 3.5 oz shelf stable396 g3528 g79.8 g0 g

Questions about Vanilla pudding

How many calories are in 100 g of Vanilla pudding?

100 g of Vanilla pudding has 89 kcal, with 2 g protein, 20.2 g carbohydrate and 0 g fat.

How many calories are in 1 × serving 3.5 oz shelf stable (99 g) of Vanilla pudding?

1 × serving 3.5 oz shelf stable (99 g) of Vanilla pudding has 88 kcal, with 2 g protein, 20 g carbohydrate and 0 g fat.

How many calories are in 2 × serving 3.5 oz shelf stable (198 g) of Vanilla pudding?

2 × serving 3.5 oz shelf stable (198 g) of Vanilla pudding has 176 kcal, with 4 g protein, 39.9 g carbohydrate and 0 g fat.

How many calories are in ½ × serving 3.5 oz shelf stable (49.5 g) of Vanilla pudding?

½ × serving 3.5 oz shelf stable (49.5 g) of Vanilla pudding has 44 kcal, with 1 g protein, 10 g carbohydrate and 0 g fat.

How many calories are in 3 × serving 3.5 oz shelf stable (297 g) of Vanilla pudding?

3 × serving 3.5 oz shelf stable (297 g) of Vanilla pudding has 264 kcal, with 6 g protein, 59.9 g carbohydrate and 0 g fat.

How many calories are in 4 × serving 3.5 oz shelf stable (396 g) of Vanilla pudding?

4 × serving 3.5 oz shelf stable (396 g) of Vanilla pudding has 352 kcal, with 8 g protein, 79.8 g carbohydrate and 0 g fat.

Source: USDA FoodData Central 168797 · per 100 g · carbohydrate per EU label, fibre excluded