Know what’s on your plate
Tapioca pudding
Calories & nutrition facts
dry mix, prepared with whole milk
126
calorieskcal per 100 g
Protein2.9 g
Carbs22 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 2.9 g 6%
- Carbohydrate 22 g 8%
- Fat 3 g 4%
- Fibre 0 g 0%
- Sugars 21 g —
- Sodium 172 mg 7%
- Cholesterol 9.2 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42.2 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.91 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 104 mg 8%
- Iron 0.04 mg 0%
- Magnesium 9.4 mg 2%
- Phosphorus 77.2 mg 6%
- Potassium 123 mg 3%
- Zinc 0.35 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 3.5 µg 6%
Similar foods
- Tapioca pearldry mix, prepared122 kcal / 100 g
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Chocolate puddingdry mix, regular, prepared with whole milk90 kcal / 100 g
- Rice puddingdry mix, prepared with whole milk92 kcal / 100 g
- Coconut puddingdry mix, regular, prepared with whole milk97 kcal / 100 g
- Pearl tapiocacooked65 kcal / 100 g
- Strawberry tapioca pearldry mix, prepared122 kcal / 100 g
- Puddingdry mix, prepared121 kcal / 100 g
- Vanilla puddingdry mix, regular, prepared with whole milk113 kcal / 100 g
- Raspberry tapioca pearldry mix, prepared128 kcal / 100 g
Questions about Tapioca pudding
How many calories are in 100 g of Tapioca pudding?
100 g of Tapioca pudding has 126 kcal, with 2.9 g protein, 22 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 4252 · per 100 g · carbohydrate per EU label, fibre excluded
