Know what’s on your plate
Swordfish
Calories & nutrition facts
grilled
116
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 3.4 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Swordfish steakstewed with olive oil and wine152 kcal / 100 g
- White scabbardfishgrilled123 kcal / 100 g
- Black scabbardfishgrilled111 kcal / 100 g
- Mackerelgrilled192 kcal / 100 g
- Squidgrilled144 kcal / 100 g
- Salmongrilled309 kcal / 100 g
- Cuttlefishgrilled109 kcal / 100 g
- Tunafresh, grilled166 kcal / 100 g
- Codgrilled123 kcal / 100 g
Questions about Swordfish
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 116 kcal, with 21 g protein, 0 g carbohydrate and 3.4 g fat.
Source: portfir 835 · per 100 g · carbohydrate per EU label, fibre excluded
