Know what’s on your plate
Tuna
Calories & nutrition facts
fresh, grilled
166
calorieskcal per 100 g
Protein28 g
Carbs0 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 28 g 57%
- Carbohydrate 0 g 0%
- Fat 5.8 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Saltwater tunafresh, roasted/grilled, without oil, unsalted149 kcal / 100 g
- Tuna steakfresh, stewed with olive oil and wine196 kcal / 100 g
- Tuna in olive oil179 kcal / 100 g
- Fresh bluefin tunafresh, baked or broiled184 kcal / 100 g
- Salmongrilled309 kcal / 100 g
- Mackerelgrilled192 kcal / 100 g
- Squidgrilled144 kcal / 100 g
- Codgrilled123 kcal / 100 g
- Swordfishgrilled116 kcal / 100 g
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 166 kcal, with 28 g protein, 0 g carbohydrate and 5.8 g fat.
Source: portfir 812 · per 100 g · carbohydrate per EU label, fibre excluded
