Know what’s on your plate
Stewing chicken
Calories & nutrition facts
giblets, simmered
194
calorieskcal per 100 g
Protein26 g
Carbs0.1 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 26 g 51%
- Carbohydrate 0.1 g 0%
- Fat 9.3 g 12%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56 mg 2%
- Cholesterol 355 mg 118%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2864 µg 318%
- Vitamin C 5.5 mg 6%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.95 mg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 1 mg 81%
- Niacin (B3) 5 mg 31%
- Pantothenic acid (B5) 3 mg 59%
- Vitamin B6 0.41 mg 24%
- Folate (B9) 367 µg 92%
- Vitamin B12 9.5 µg 395%
Minerals
- Calcium 13 mg 1%
- Iron 6.4 mg 36%
- Magnesium 20 mg 5%
- Phosphorus 223 mg 18%
- Potassium 154 mg 3%
- Zinc 4.3 mg 39%
- Copper 0.3 mg 33%
- Manganese 0.18 mg 8%
- Selenium 90.4 µg 164%
Similar foods
- Stewing chicken meat skin giblets and neckstewed214 kcal / 100 g
- Stewing chicken meat and skin with giblets and neckcooked, stewed214 kcal / 100 g
- Stewing chicken meat and skinstewed285 kcal / 100 g
- Stewing chicken meat onlycooked, stewed237 kcal / 100 g
- Stewing chicken light meatmeat only, cooked, stewed213 kcal / 100 g
- Chicken gibletscapons, raw130 kcal / 100 g
- Boiling fowl gibletsboiled204 kcal / 100 g
- Turkey gibletswhole, cooked, simmered173 kcal / 100 g
- Chicken gizzardbroiler, simmered154 kcal / 100 g
- Stewed chickenbroilers or fryers, meat only, cooked, stewed177 kcal / 100 g
Questions about Stewing chicken
How many calories are in 100 g of Stewing chicken?
100 g of Stewing chicken has 194 kcal, with 26 g protein, 0.1 g carbohydrate and 9.3 g fat.
Source: Canadian Nutrient File 651 · per 100 g · carbohydrate per EU label, fibre excluded
