Know what’s on your plate
Stewing chicken meat and skin
Calories & nutrition facts
stewed
285
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 19 g 24%
- Saturated fat 5.1 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 79 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.23 µg 10%
Minerals
- Calcium 13 mg 1%
- Iron 1.4 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 180 mg 14%
- Potassium 182 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 19.7 µg 36%
Similar foods
- Stewing chicken meat and skin with giblets and neckcooked, stewed214 kcal / 100 g
- Stewing chicken meat skin giblets and neckstewed214 kcal / 100 g
- Stewing chicken meat onlystewed237 kcal / 100 g
- Stewed chicken with skinbroilers or fryers, meat and skin, cooked, stewed219 kcal / 100 g
- Chicken meat and skincapons, raw234 kcal / 100 g
- Boiling fowl meatwith skin, boiled246 kcal / 100 g
- Chicken meat skin giblets and neckbroiler, stewed216 kcal / 100 g
- Stewed chickenbroilers or fryers, meat only, cooked, stewed177 kcal / 100 g
- Dark meat chickenbroiler, stewed192 kcal / 100 g
- Boiling fowl legwith skin, boiled226 kcal / 100 g
Questions about Stewing chicken meat and skin
How many calories are in 100 g of Stewing chicken meat and skin?
100 g of Stewing chicken meat and skin has 285 kcal, with 27 g protein, 0 g carbohydrate and 19 g fat.
Source: Canadian Nutrient File 648 · per 100 g · carbohydrate per EU label, fibre excluded
