Squid prepared in microwave oven, no ingredients added
Fish & seafood
NEVO 1632
146
kcal per 100 g
Protein25.8 g
Carbs0 g
Fat4.7 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 146 kcal —
- Protein 25.8 g 52%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Squid
How many calories are in 100 g of Squid?
100 g of Squid has 146 kcal, with 25.8 g protein, 0 g carbohydrate and 4.7 g fat.
Source: nevo 1632 · per 100 g · carbohydrate per EU label, fibre excluded
Track Squid in CaloriGet Calori