Squid
salt & peppered
Nutrition Facts
Per 100 g
Calories283
Total Fat17.4g
Saturated Fat1.9g
Total Carbohydrate15.6g
Dietary Fibre1.0g
Total Sugars0.4g
Protein15.7g
How many calories are in Squid?
How many calories are in 100 g of Squid?
100 g of Squid has 283 kcal, with 15.7 g protein, 15.6 g carbohydrate and 17.4 g fat.
Data source: ausnut · AUSNUT F010758
