Squid
raw
Nutrition Facts
Per 100 g
Calories81
Total Fat1.7g
Saturated Fat0.4g
Total Carbohydrate1.2g
Dietary Fibre0.0g
Total Sugars0.6g
Protein15.4g
How many calories are in Squid?
How many calories are in 100 g of Squid?
100 g of Squid has 81 kcal, with 15.4 g protein, 1.2 g carbohydrate and 1.7 g fat.
More jm
Data source: CoFID (UK) · CoFID 16-263
