Mussels
purchased cooked
Nutrition Facts
Per 100 g
Calories104
Total Fat2.2g
Saturated Fat0.3g
Total Carbohydrate3.5g
Dietary Fibre0.0g
Total Sugars—g
Protein17.7g
How many calories are in Mussels?
How many calories are in 100 g of Mussels?
100 g of Mussels has 104 kcal, with 17.7 g protein, 3.5 g carbohydrate and 2.2 g fat.
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Data source: CoFID (UK) · CoFID 16-390
