Foods / JM

Dried squid

JM
Nutrition Facts
Per 100 g
Calories313
Total Fat4.6g
Saturated Fat1.0g
Total Carbohydrate4.8g
Dietary Fibre0.0g
Total Sugars—g
Protein63.3g

How many calories are in Dried squid?

How many calories are in 100 g of Dried squid?

100 g of Dried squid has 313 kcal, with 63.3 g protein, 4.8 g carbohydrate and 4.6 g fat.

More jm

Musselsraw74 kcal / 100 gOystersraw65 kcal / 100 gCalamaricoated in batter, baked288 kcal / 100 gSquidraw81 kcal / 100 gCockleboiled53 kcal / 100 gMusselspurchased cooked104 kcal / 100 gMussels in white wine saucecooked82 kcal / 100 gOystersraw, weighed with shells9 kcal / 100 g

All JM →

Data source: CoFID (UK) · CoFID 16-267
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