Know what’s on your plate
Spread
Calories & nutrition facts
20% butter / 80% canola oil
851
calorieskcal per 100 g
Protein0.2 g
Carbs0 g
Fat96 g
Nutrition facts
Per 100 g% DV- Calories 851 kcal —
- Protein 0.2 g 0%
- Carbohydrate 0 g 0%
- Fat 96 g 123%
- Saturated fat 16 g 81%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 115 mg 5%
- Cholesterol 43 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 137 µg 15%
- Vitamin C 0 mg 0%
- Vitamin D 0.12 µg 1%
- Vitamin E 14 mg 93%
- Vitamin K 58 µg 48%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.01 mg 0%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0.6 µg 0%
- Vitamin B12 0.03 µg 1%
- Choline 3.9 mg 1%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 0.4 mg 0%
- Phosphorus 5 mg 0%
- Potassium 5 mg 0%
- Zinc 0.02 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0.2 µg 0%
Similar foods
- Vegetable oil-butter spreadmargarine-like, tub, with salt362 kcal / 100 g
- Vegetable spread37% fat343 kcal / 100 g
- Vegetable oil spreadmargarine-like, 20% fat, with salt175 kcal / 100 g
- Blended spread80% fat730 kcal / 100 g
- Canola and soybean oil margarine-like spreadtub, hydrogenated, 50% fat435 kcal / 100 g
- Spreadable butter75-80% fat715 kcal / 100 g
- Spreadable fatfat % unknown, unsalted, average557 kcal / 100 g
- Semi-soft butterbutter & canola oil, spreadable648 kcal / 100 g
- Liquid fat blend80% fat, e.g. Arla smör- och rapsolja711 kcal / 100 g
- Margarine-like vegetable-oil spreadstick/tub/bottle, 60% fat, with added vitamin D535 kcal / 100 g
Questions about Spread
How many calories are in 100 g of Spread?
100 g of Spread has 851 kcal, with 0.2 g protein, 0 g carbohydrate and 96 g fat.
Source: Canadian Nutrient File 550 · per 100 g · carbohydrate per EU label, fibre excluded
