Know what’s on your plate
Soy flour
Calories & nutrition facts
low-fat
314
calorieskcal per 100 g
Protein44 g
Carbs22 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 314 kcal —
- Protein 44 g 88%
- Carbohydrate 22 g 8%
- Fat 2.6 g 3%
- Saturated fat 0.3 g 2%
- Fibre 14 g 48%
- Sugars 11 g —
Similar foods
- Defatted soy flourdefatted327 kcal / 100 g
- Roasted full-fat soy flourfull-fat, roasted439 kcal / 100 g
- Low-fat soy flourlow-fat372 kcal / 100 g
- Full-fat soy flourfull-fat434 kcal / 100 g
- Unpeeled soy flour458 kcal / 100 g
- Soya flourfull fat444 kcal / 100 g
- Soybean flourflour469 kcal / 100 g
- Defatted soy mealdefatted337 kcal / 100 g
- Low fat peanut flour428 kcal / 100 g
- Wholegrain soya flour457 kcal / 100 g
Questions about Soy flour
How many calories are in 100 g of Soy flour?
100 g of Soy flour has 314 kcal, with 44 g protein, 22 g carbohydrate and 2.6 g fat.
Source: portfir 541 · per 100 g · carbohydrate per EU label, fibre excluded
