Know what’s on your plate
Smoked sockeye salmon
Calories & nutrition facts
red, indigenous, filets with skin
345
calorieskcal per 100 g
Protein61 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 61 g 121%
- Carbohydrate 0 g 0%
- Fat 11 g 15%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 51 mg 2%
- Cholesterol 155 mg 52%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 0 mg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.49 mg 41%
- Riboflavin (B2) 0.54 mg 42%
- Niacin (B3) 22.8 mg 142%
- Pantothenic acid (B5) 2.7 mg 55%
- Vitamin B6 0.82 mg 48%
- Folate (B9) 9 µg 2%
- Vitamin B12 18.1 µg 754%
- Choline 224 mg 41%
Minerals
- Calcium 58 mg 4%
- Iron 1.1 mg 6%
- Magnesium 58 mg 14%
- Phosphorus 650 mg 52%
- Potassium 960 mg 20%
- Zinc 1.1 mg 10%
- Copper 0.15 mg 16%
- Manganese 0.05 mg 2%
- Selenium 76 µg 138%
Similar foods
- Red sockeye salmonfilets with skin, smoked, Alaska Native345 kcal / 100 g
- Smoked canned sockeye salmonred, alaska native206 kcal / 100 g
- Sockeye salmonraw131 kcal / 100 g
- Smoked chinook salmonsmoked117 kcal / 100 g
- Indigenous canned smoked king or chinook salmonindigenous, king or chinook, smoked, canned150 kcal / 100 g
- Indigenous smoked brined king or chinook salmonindigenous, king or chinook, smoked, brined430 kcal / 100 g
- Kippered sockeye salmonred, alaska native141 kcal / 100 g
- Canned sockeye salmonred, drained solids, salt added167 kcal / 100 g
- Chinook salmon loxsmoked, lox, regular117 kcal / 100 g
- Wild smoked salmon121 kcal / 100 g
Questions about Smoked sockeye salmon
How many calories are in 100 g of Smoked sockeye salmon?
100 g of Smoked sockeye salmon has 345 kcal, with 61 g protein, 0 g carbohydrate and 11 g fat.
Source: Canadian Nutrient File 6932 · per 100 g · carbohydrate per EU label, fibre excluded
