Know what’s on your plate
Kippered sockeye salmon
Calories & nutrition
red, alaska native
American Indian/Alaska Native Foods
USDA 167646
141
caloriesper 100 g
Protein24.5 g
Carbs0 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 141 kcal —
- Protein 24.5 g 49%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 460 mg 20%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 2 µg 10%
- Vitamin E 0.44 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 8.5 mg 53%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 6 µg 2%
- Vitamin B12 5 µg 208%
- Choline 88.2 mg 16%
Minerals
- Calcium 54 mg 4%
- Iron 0.49 mg 3%
- Magnesium 31 mg 7%
- Phosphorus 280 mg 22%
- Potassium 400 mg 9%
- Zinc 0.75 mg 7%
- Copper 0.15 mg 16%
- Manganese 0.04 mg 2%
- Selenium 33.5 µg 61%
Questions about Kippered sockeye salmon
How many calories are in 100 g of Kippered sockeye salmon?
100 g of Kippered sockeye salmon has 141 kcal, with 24.5 g protein, 0 g carbohydrate and 4.8 g fat.
Source: USDA FoodData Central 167646 · per 100 g · carbohydrate per EU label, fibre excluded
