Know what’s on your plate
Smoked chinook salmon
Calories & nutrition
smoked
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 4.3 g 6%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 672 mg 29%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 17.1 µg 86%
- Vitamin E 1.4 mg 9%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 4.7 mg 30%
- Pantothenic acid (B5) 0.87 mg 17%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 2 µg 1%
- Vitamin B12 3.3 µg 136%
- Choline 89 mg 16%
Minerals
- Calcium 11 mg 1%
- Iron 0.85 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 164 mg 13%
- Potassium 175 mg 4%
- Zinc 0.31 mg 3%
- Copper 0.23 mg 26%
- Manganese 0.02 mg 1%
- Selenium 32.4 µg 59%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 18.3 g | 0 g | 4.3 g |
| 1 × oz, boneless | 28.4 g | 33 | 5.2 g | 0 g | 1.2 g |
| 1 × oz | 85 g | 99 | 15.5 g | 0 g | 3.7 g |
| 1 × cubic inch, boneless | 17 g | 20 | 3.1 g | 0 g | 0.7 g |
| 1 × cup, cooked | 136 g | 159 | 24.9 g | 0 g | 5.9 g |
| 2 × oz, boneless | 56.7 g | 66 | 10.4 g | 0 g | 2.4 g |
| ½ × oz, boneless | 14.2 g | 17 | 2.6 g | 0 g | 0.6 g |
| 3 × oz, boneless | 85.1 g | 100 | 15.5 g | 0 g | 3.7 g |
| 4 × oz, boneless | 113.4 g | 133 | 20.7 g | 0 g | 4.9 g |
Questions about Smoked chinook salmon
How many calories are in 100 g of Smoked chinook salmon?
100 g of Smoked chinook salmon has 117 kcal, with 18.3 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 1 × oz, boneless (28.4 g) of Smoked chinook salmon?
1 × oz, boneless (28.4 g) of Smoked chinook salmon has 33 kcal, with 5.2 g protein, 0 g carbohydrate and 1.2 g fat.
How many calories are in 1 × oz (85 g) of Smoked chinook salmon?
1 × oz (85 g) of Smoked chinook salmon has 99 kcal, with 15.5 g protein, 0 g carbohydrate and 3.7 g fat.
How many calories are in 1 × cubic inch, boneless (17 g) of Smoked chinook salmon?
1 × cubic inch, boneless (17 g) of Smoked chinook salmon has 20 kcal, with 3.1 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup, cooked (136 g) of Smoked chinook salmon?
1 × cup, cooked (136 g) of Smoked chinook salmon has 159 kcal, with 24.9 g protein, 0 g carbohydrate and 5.9 g fat.
How many calories are in 2 × oz, boneless (56.7 g) of Smoked chinook salmon?
2 × oz, boneless (56.7 g) of Smoked chinook salmon has 66 kcal, with 10.4 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in ½ × oz, boneless (14.2 g) of Smoked chinook salmon?
½ × oz, boneless (14.2 g) of Smoked chinook salmon has 17 kcal, with 2.6 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz, boneless (85.1 g) of Smoked chinook salmon?
3 × oz, boneless (85.1 g) of Smoked chinook salmon has 100 kcal, with 15.5 g protein, 0 g carbohydrate and 3.7 g fat.
Source: USDA FoodData Central 173687 · per 100 g · carbohydrate per EU label, fibre excluded
