Know what’s on your plate

Skim dry milk

Calories & nutrition facts

powder, regular

363
calorieskcal per 100 g
Protein36 g
Carbs52 g
Fat0.8 g

Nutrition facts

Per 100 g% DV
  • Calories 363 kcal —
  • Protein 36 g 72%
  • Carbohydrate 52 g 19%
  • Fat 0.8 g 1%
  • Saturated fat 0.5 g 2%
  • Fibre 0 g 0%
  • Sugars 52 g —
  • Sodium 535 mg 23%
  • Cholesterol 20 mg 7%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 677 µg 75%
  • Vitamin C 6.8 mg 8%
  • Vitamin D 20 µg 100%
  • Vitamin E 0 mg 0%
  • Vitamin K 0.1 µg 0%
  • Thiamin (B1) 0.42 mg 35%
  • Riboflavin (B2) 1.6 mg 119%
  • Niacin (B3) 0.95 mg 6%
  • Pantothenic acid (B5) 3.6 mg 71%
  • Vitamin B6 0.36 mg 21%
  • Folate (B9) 50 µg 13%
  • Vitamin B12 4 µg 168%
  • Choline 169 mg 31%

Minerals

  • Calcium 1257 mg 97%
  • Iron 0.32 mg 2%
  • Magnesium 110 mg 26%
  • Phosphorus 968 mg 77%
  • Potassium 1794 mg 38%
  • Zinc 4.1 mg 37%
  • Copper 0.04 mg 5%
  • Manganese 0.02 mg 1%
  • Selenium 27.3 µg 50%

Questions about Skim dry milk

How many calories are in 100 g of Skim dry milk?

100 g of Skim dry milk has 363 kcal, with 36 g protein, 52 g carbohydrate and 0.8 g fat.

Source: Canadian Nutrient File 134 · per 100 g · carbohydrate per EU label, fibre excluded