Know what’s on your plate
Shrimp and/or crab egg roll or nem
Calories & nutrition
prepacked, cooked
Meals & dishes
ANSES–Ciqual 25584
213
caloriesper 100 g
Protein7.4 g
Carbs23.7 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 7.4 g 15%
- Carbohydrate 23.7 g 9%
- Fat 9.2 g 12%
- Saturated fat 1.1 g 6%
- Fibre 2.7 g 10%
- Sugars 2.4 g —
- Sodium 480 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 67.8 µg 8%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 32.6 µg 8%
- Vitamin B12 0.51 µg 21%
Minerals
- Calcium 47 mg 4%
- Iron 1.1 mg 6%
- Magnesium 25 mg 6%
- Phosphorus 89 mg 7%
- Potassium 180 mg 4%
- Zinc 0.83 mg 8%
- Copper 0.2 mg 22%
- Manganese 0.35 mg 15%
Questions about Shrimp and/or crab egg roll or nem
How many calories are in 100 g of Shrimp and/or crab egg roll or nem?
100 g of Shrimp and/or crab egg roll or nem has 213 kcal, with 7.4 g protein, 23.7 g carbohydrate and 9.2 g fat.
Source: ANSES–Ciqual (France) 25584 · per 100 g · carbohydrate per EU label, fibre excluded
