Know what’s on your plate
Shellfish mayonnaise salad
Calories & nutrition facts
376
calorieskcal per 100 g
Protein4.5 g
Carbs2.8 g
Fat38 g
Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 4.5 g 9%
- Carbohydrate 2.8 g 1%
- Fat 38 g 49%
- Saturated fat 2.6 g 13%
- Fibre 0.6 g 2%
- Sugars 1.6 g —
- Sodium 425 mg 18%
- Cholesterol 46.8 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49.1 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 9.3 mg 62%
- Vitamin K 42.6 µg 36%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.01 mg 1%
- Biotin (B7) 3.3 µg 11%
- Folate (B9) 2.6 µg 1%
- Vitamin B12 0.55 µg 23%
- Choline 50.1 mg 9%
Minerals
- Calcium 24.5 mg 2%
- Iron 0 mg 0%
- Magnesium 6.1 mg 1%
- Phosphorus 32 mg 3%
- Potassium 55.5 mg 1%
- Zinc 0.26 mg 2%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 5.8 µg 11%
- Iodine 13 µg 9%
Similar foods
- Shellfish saladwith mayonnaise dressing110 kcal / 100 g
- Mackerel mayonnaise salad398 kcal / 100 g
- Chicken mayonnaise salad219 kcal / 100 g
- Ham mayonnaise salad281 kcal / 100 g
- Seafood saladcommercial, creamy dressing168 kcal / 100 g
- Egg mayonnaise salad235 kcal / 100 g
- Italian mayonnaise salad200 kcal / 100 g
- Horseradish cream salad271 kcal / 100 g
- Curry mayonnaise salad218 kcal / 100 g
Questions about Shellfish mayonnaise salad
How many calories are in 100 g of Shellfish mayonnaise salad?
100 g of Shellfish mayonnaise salad has 376 kcal, with 4.5 g protein, 2.8 g carbohydrate and 38 g fat.
Source: Frida (Denmark) 1951 · per 100 g · carbohydrate per EU label, fibre excluded
