Know what’s on your plate
Spinach sour cream base dip
Calories & nutrition
Soups, sauces & dressings
CNF 6787
250
caloriesper 100 g
Protein3.5 g
Carbs5.5 g
Fat23.9 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 3.5 g 7%
- Carbohydrate 5.5 g 2%
- Fat 23.9 g 31%
- Saturated fat 5.3 g 27%
- Fibre 1.4 g 5%
- Sugars 1.3 g —
- Sodium 283 mg 12%
- Cholesterol 18.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 249 µg 28%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.12 µg 1%
- Vitamin E 2.4 mg 16%
- Vitamin K 130 µg 108%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.28 mg 2%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.23 mg 13%
- Folate (B9) 51.7 µg 13%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 82.5 mg 6%
- Iron 0.86 mg 5%
- Magnesium 28.7 mg 7%
- Phosphorus 51.3 mg 4%
- Potassium 194 mg 4%
- Zinc 0.38 mg 3%
- Copper 0.08 mg 8%
- Manganese 0.26 mg 11%
- Selenium 3.9 µg 7%
Questions about Spinach sour cream base dip
How many calories are in 100 g of Spinach sour cream base dip?
100 g of Spinach sour cream base dip has 250 kcal, with 3.5 g protein, 5.5 g carbohydrate and 23.9 g fat.
Source: Canadian Nutrient File 6787 · per 100 g · carbohydrate per EU label, fibre excluded
