Know what’s on your plate
Cream cheese base dip
Calories & nutrition facts
348
calorieskcal per 100 g
Protein5 g
Carbs4.4 g
Fat35 g
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 5 g 10%
- Carbohydrate 4.4 g 2%
- Fat 35 g 45%
- Saturated fat 17 g 84%
- Fibre 0 g 0%
- Sugars 3 g —
- Sodium 599 mg 26%
- Cholesterol 92.3 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 299 µg 33%
- Vitamin C 0.52 mg 1%
- Vitamin D 0.51 µg 3%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.49 mg 10%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 0.25 µg 11%
Minerals
- Calcium 88.5 mg 7%
- Iron 0.47 mg 3%
- Magnesium 8.4 mg 2%
- Phosphorus 94.6 mg 8%
- Potassium 142 mg 3%
- Zinc 0.46 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2.2 µg 4%
Similar foods
- Cream cheese based dipflavoured, commercial257 kcal / 100 g
- Spinach sour cream base dip250 kcal / 100 g
- Dehydrated onion soup sour cream base dip190 kcal / 100 g
- Cream cheese sauce351 kcal / 100 g
- Cheese and salsa dipsalsa con queso, medium143 kcal / 100 g
- Sour cream based dipcommercial232 kcal / 100 g
- Cheese dip with chili peppersready-to-serve143 kcal / 100 g
Questions about Cream cheese base dip
How many calories are in 100 g of Cream cheese base dip?
100 g of Cream cheese base dip has 348 kcal, with 5 g protein, 4.4 g carbohydrate and 35 g fat.
Source: Canadian Nutrient File 6786 · per 100 g · carbohydrate per EU label, fibre excluded
