Know what’s on your plate
Egg mayonnaise salad
Calories & nutrition facts
235
calorieskcal per 100 g
Protein6.5 g
Carbs1.8 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 6.5 g 13%
- Carbohydrate 1.8 g 1%
- Fat 23 g 29%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 520 mg 23%
- Cholesterol 148 mg 49%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.3 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.26 µg 1%
- Vitamin E 5.4 mg 36%
- Vitamin K 25.8 µg 22%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 13.8 µg 46%
- Folate (B9) 13.6 µg 3%
- Vitamin B12 0.42 µg 18%
- Choline 235 mg 43%
Minerals
- Calcium 28.5 mg 2%
- Iron 0.78 mg 4%
- Magnesium 7.9 mg 2%
- Phosphorus 76 mg 6%
- Potassium 105 mg 2%
- Zinc 0.48 mg 4%
- Copper 0.03 mg 3%
- Manganese 0.04 mg 2%
- Selenium 11 µg 20%
- Iodine 13 µg 9%
Similar foods
- Egg salad255 kcal / 100 g
- Chicken mayonnaise salad219 kcal / 100 g
- Egg mayonnaise sandwichwhite bread243 kcal / 100 g
- Curry mayonnaise salad218 kcal / 100 g
- Ham mayonnaise salad281 kcal / 100 g
- Mackerel mayonnaise salad398 kcal / 100 g
- Italian mayonnaise salad200 kcal / 100 g
- Mashed egg with mayonnaisechicken, whole, hard-boiled, mashed with mayonnaise191 kcal / 100 g
- Cheese mayonnaise salad410 kcal / 100 g
- Shellfish mayonnaise salad376 kcal / 100 g
Questions about Egg mayonnaise salad
How many calories are in 100 g of Egg mayonnaise salad?
100 g of Egg mayonnaise salad has 235 kcal, with 6.5 g protein, 1.8 g carbohydrate and 23 g fat.
Source: Frida (Denmark) 1947 · per 100 g · carbohydrate per EU label, fibre excluded
