Know what’s on your plate
Sesame nuggets
Calories & nutrition facts
with soy, deep-fried, hälsans kök
257
calorieskcal per 100 g
Protein16 g
Carbs14 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 16 g 31%
- Carbohydrate 14 g 5%
- Fat 15 g 19%
- Saturated fat 1.1 g 5%
- Fibre 1.3 g 5%
- Sugars 0.4 g —
- Sodium 596 mg 26%
- Cholesterol 0.81 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 0.19 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.7 mg 18%
- Vitamin K 21.2 µg 18%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.46 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 35.4 mg 3%
- Iron 1.7 mg 9%
- Magnesium 56.3 mg 13%
- Phosphorus 144 mg 12%
- Potassium 434 mg 9%
- Zinc 0.2 mg 2%
- Copper 0.04 mg 4%
- Manganese 0.11 mg 5%
- Selenium 2.6 µg 5%
- Iodine 1.9 µg 1%
Similar foods
- Soy protein plant-based nuggetfried248 kcal / 100 g
- Soybean and wheat-based nuggetsbreaded croquette (vegan), prepacked251 kcal / 100 g
- Soy- and wheat protein plant-based nuggetfried270 kcal / 100 g
- Wheat-based nuggetsbreaded croquette, wo soybean, prepacked284 kcal / 100 g
- Chicken nuggetswith soybean, breaded croquette, prepacked220 kcal / 100 g
- Vegan nuggetbased on plant protein, raw250 kcal / 100 g
Questions about Sesame nuggets
How many calories are in 100 g of Sesame nuggets?
100 g of Sesame nuggets has 257 kcal, with 16 g protein, 14 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 32696 · per 100 g · carbohydrate per EU label, fibre excluded
