Nutrition facts

Per 100 g% DV
  • Calories 27 kcal
  • Protein 1.3 g 3%
  • Carbohydrate 6.7 g 2%
  • Fat 0 g 0%
  • Sodium 15 mg 1%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 73 mg 81%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.08 mg 6%
  • Niacin (B3) 0.43 mg 3%
  • Folate (B9) 102 µg 26%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 19 mg 1%
  • Iron 0.84 mg 5%
  • Magnesium 12 mg 3%
  • Phosphorus 30 mg 2%
  • Potassium 184 mg 4%
  • Selenium 0.9 µg 2%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g271.3 g6.7 g0 g
1 × flower3 g10 g0.2 g0 g
1 × cup flowers20 g50.3 g1.3 g0 g
2 × flower6 g20.1 g0.4 g0 g
½ × flower1.5 g00 g0.1 g0 g
3 × flower9 g20.1 g0.6 g0 g
4 × flower12 g30.2 g0.8 g0 g

Questions about Sesbania flower

How many calories are in 100 g of Sesbania flower?

100 g of Sesbania flower has 27 kcal, with 1.3 g protein, 6.7 g carbohydrate and 0 g fat.

How many calories are in 1 × flower (3 g) of Sesbania flower?

1 × flower (3 g) of Sesbania flower has 1 kcal, with 0 g protein, 0.2 g carbohydrate and 0 g fat.

How many calories are in 1 × cup flowers (20 g) of Sesbania flower?

1 × cup flowers (20 g) of Sesbania flower has 5 kcal, with 0.3 g protein, 1.3 g carbohydrate and 0 g fat.

How many calories are in 2 × flower (6 g) of Sesbania flower?

2 × flower (6 g) of Sesbania flower has 2 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0 g fat.

How many calories are in ½ × flower (1.5 g) of Sesbania flower?

½ × flower (1.5 g) of Sesbania flower has 0 kcal, with 0 g protein, 0.1 g carbohydrate and 0 g fat.

How many calories are in 3 × flower (9 g) of Sesbania flower?

3 × flower (9 g) of Sesbania flower has 2 kcal, with 0.1 g protein, 0.6 g carbohydrate and 0 g fat.

How many calories are in 4 × flower (12 g) of Sesbania flower?

4 × flower (12 g) of Sesbania flower has 3 kcal, with 0.2 g protein, 0.8 g carbohydrate and 0 g fat.

Source: USDA FoodData Central 168459 · per 100 g · carbohydrate per EU label, fibre excluded

Calori
View nutrition facts in Calori
Free on iOS & Android
Open