Know what’s on your plate
Seafood Pad Thai
Calories & nutrition facts
147
calorieskcal per 100 g
Protein6.8 g
Carbs14 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 6.8 g 14%
- Carbohydrate 14 g 5%
- Fat 6.8 g 9%
- Saturated fat 1.1 g 6%
- Fibre 1.2 g 4%
- Sugars 4.2 g —
- Sodium 349 mg 15%
- Cholesterol 60 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 4.9 mg 5%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.4 mg 9%
- Vitamin K 20.6 µg 17%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.33 µg 14%
- Choline 47 mg 9%
Minerals
- Calcium 33 mg 3%
- Iron 0.61 mg 3%
- Magnesium 27 mg 6%
- Phosphorus 95 mg 8%
- Potassium 130 mg 3%
- Zinc 0.65 mg 6%
- Copper 0.12 mg 13%
- Selenium 12.1 µg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 6.8 g | 14 g | 6.8 g |
| 1 × 1 cup | 200 g | 294 | 14 g | 28 g | 14 g |
| 2 × 1 cup | 400 g | 588 | 27 g | 55 g | 27 g |
| ½ × 1 cup | 100 g | 147 | 6.8 g | 14 g | 6.8 g |
| 3 × 1 cup | 600 g | 882 | 41 g | 83 g | 41 g |
| 4 × 1 cup | 800 g | 1176 | 55 g | 111 g | 55 g |
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Questions about Seafood Pad Thai
How many calories are in 100 g of Seafood Pad Thai?
100 g of Seafood Pad Thai has 147 kcal, with 6.8 g protein, 14 g carbohydrate and 6.8 g fat.
How many calories are in 1 × 1 cup (200 g) of Seafood Pad Thai?
1 × 1 cup (200 g) of Seafood Pad Thai has 294 kcal, with 14 g protein, 28 g carbohydrate and 14 g fat.
How many calories are in 2 × 1 cup (400 g) of Seafood Pad Thai?
2 × 1 cup (400 g) of Seafood Pad Thai has 588 kcal, with 27 g protein, 55 g carbohydrate and 27 g fat.
How many calories are in ½ × 1 cup (100 g) of Seafood Pad Thai?
½ × 1 cup (100 g) of Seafood Pad Thai has 147 kcal, with 6.8 g protein, 14 g carbohydrate and 6.8 g fat.
How many calories are in 3 × 1 cup (600 g) of Seafood Pad Thai?
3 × 1 cup (600 g) of Seafood Pad Thai has 882 kcal, with 41 g protein, 83 g carbohydrate and 41 g fat.
How many calories are in 4 × 1 cup (800 g) of Seafood Pad Thai?
4 × 1 cup (800 g) of Seafood Pad Thai has 1176 kcal, with 55 g protein, 111 g carbohydrate and 55 g fat.
Source: FNDDS (USDA) 58137240 · per 100 g · carbohydrate per EU label, fibre excluded
