Know what’s on your plate
Meatless Pad Thai
Calories & nutrition facts
165
calorieskcal per 100 g
Protein5.8 g
Carbs15 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 5.8 g 12%
- Carbohydrate 15 g 5%
- Fat 9.2 g 12%
- Saturated fat 1.4 g 7%
- Fibre 1.8 g 6%
- Sugars 4.7 g —
- Sodium 344 mg 15%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18 µg 2%
- Vitamin C 5.1 mg 6%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.1 mg 8%
- Vitamin K 22.1 µg 18%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.89 mg 6%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 27 µg 7%
- Vitamin B12 0.08 µg 3%
- Choline 40.3 mg 7%
Minerals
- Calcium 65 mg 5%
- Iron 1.2 mg 7%
- Magnesium 29 mg 7%
- Phosphorus 86 mg 7%
- Potassium 126 mg 3%
- Zinc 0.66 mg 6%
- Copper 0.13 mg 14%
- Selenium 8.3 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5.8 g | 15 g | 9.2 g |
| 1 × 1 cup | 200 g | 330 | 12 g | 29 g | 18 g |
| 2 × 1 cup | 400 g | 660 | 23 g | 58 g | 37 g |
| ½ × 1 cup | 100 g | 165 | 5.8 g | 15 g | 9.2 g |
| 3 × 1 cup | 600 g | 990 | 35 g | 87 g | 55 g |
| 4 × 1 cup | 800 g | 1320 | 46 g | 116 g | 74 g |
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Questions about Meatless Pad Thai
How many calories are in 100 g of Meatless Pad Thai?
100 g of Meatless Pad Thai has 165 kcal, with 5.8 g protein, 15 g carbohydrate and 9.2 g fat.
How many calories are in 1 × 1 cup (200 g) of Meatless Pad Thai?
1 × 1 cup (200 g) of Meatless Pad Thai has 330 kcal, with 12 g protein, 29 g carbohydrate and 18 g fat.
How many calories are in 2 × 1 cup (400 g) of Meatless Pad Thai?
2 × 1 cup (400 g) of Meatless Pad Thai has 660 kcal, with 23 g protein, 58 g carbohydrate and 37 g fat.
How many calories are in ½ × 1 cup (100 g) of Meatless Pad Thai?
½ × 1 cup (100 g) of Meatless Pad Thai has 165 kcal, with 5.8 g protein, 15 g carbohydrate and 9.2 g fat.
How many calories are in 3 × 1 cup (600 g) of Meatless Pad Thai?
3 × 1 cup (600 g) of Meatless Pad Thai has 990 kcal, with 35 g protein, 87 g carbohydrate and 55 g fat.
How many calories are in 4 × 1 cup (800 g) of Meatless Pad Thai?
4 × 1 cup (800 g) of Meatless Pad Thai has 1320 kcal, with 46 g protein, 116 g carbohydrate and 74 g fat.
Source: FNDDS (USDA) 58137220 · per 100 g · carbohydrate per EU label, fibre excluded
