Know what’s on your plate
Chow fun noodles
Calories & nutrition facts
with vegetables, meatless
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 1.6 g 3%
- Carbohydrate 13 g 5%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 1.1 g 4%
- Sugars 1.4 g —
- Sodium 189 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 9.9 µg 8%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 21 µg 5%
- Vitamin B12 0 µg 0%
- Choline 9 mg 2%
Minerals
- Calcium 15 mg 1%
- Iron 0.29 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 25 mg 2%
- Potassium 73 mg 2%
- Zinc 0.22 mg 2%
- Copper 0.04 mg 4%
- Selenium 2.4 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 74 | 1.6 g | 13 g | 1 g |
| 1 × 1 cup | 152 g | 112 | 2.4 g | 20 g | 1.5 g |
| 2 × 1 cup | 304 g | 225 | 4.7 g | 41 g | 2.9 g |
| ½ × 1 cup | 76 g | 56 | 1.2 g | 10 g | 0.7 g |
| 3 × 1 cup | 456 g | 337 | 7.1 g | 61 g | 4.4 g |
| 4 × 1 cup | 608 g | 450 | 9.5 g | 81 g | 5.9 g |
Similar foods
Questions about Chow fun noodles
How many calories are in 100 g of Chow fun noodles?
100 g of Chow fun noodles has 74 kcal, with 1.6 g protein, 13 g carbohydrate and 1 g fat.
How many calories are in 1 × 1 cup (152 g) of Chow fun noodles?
1 × 1 cup (152 g) of Chow fun noodles has 112 kcal, with 2.4 g protein, 20 g carbohydrate and 1.5 g fat.
How many calories are in 2 × 1 cup (304 g) of Chow fun noodles?
2 × 1 cup (304 g) of Chow fun noodles has 225 kcal, with 4.7 g protein, 41 g carbohydrate and 2.9 g fat.
How many calories are in ½ × 1 cup (76 g) of Chow fun noodles?
½ × 1 cup (76 g) of Chow fun noodles has 56 kcal, with 1.2 g protein, 10 g carbohydrate and 0.7 g fat.
How many calories are in 3 × 1 cup (456 g) of Chow fun noodles?
3 × 1 cup (456 g) of Chow fun noodles has 337 kcal, with 7.1 g protein, 61 g carbohydrate and 4.4 g fat.
How many calories are in 4 × 1 cup (608 g) of Chow fun noodles?
4 × 1 cup (608 g) of Chow fun noodles has 450 kcal, with 9.5 g protein, 81 g carbohydrate and 5.9 g fat.
Source: FNDDS (USDA) 58135120 · per 100 g · carbohydrate per EU label, fibre excluded
