Know what’s on your plate
Salmon
Calories & nutrition facts
stewed on vegetables
136
calorieskcal per 100 g
Protein12 g
Carbs1.9 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 12 g 23%
- Carbohydrate 1.9 g 1%
- Fat 8.6 g 11%
- Saturated fat 1.5 g 8%
- Fibre 1.6 g 6%
- Sugars 1.9 g —
Similar foods
- Cold smoked salmon173 kcal / 100 g
- Salmon filletroasted207 kcal / 100 g
- Pink salmonstewed110 kcal / 100 g
- Deep-frozen salmonstewed163 kcal / 100 g
- Ocean salmonsimmered157 kcal / 100 g
- Troutstewed144 kcal / 100 g
- Pacific salmonstewed163 kcal / 100 g
- Chinook salmonstewed163 kcal / 100 g
- Salmon in tomato saucecanned146 kcal / 100 g
- Cured salmon148 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 136 kcal, with 12 g protein, 1.9 g carbohydrate and 8.6 g fat.
Source: BLS (Germany) Y640112 · per 100 g · carbohydrate per EU label, fibre excluded
