Know what’s on your plate
Trout
Calories & nutrition facts
stewed
144
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 7.3 g 9%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Smoked trout177 kcal / 100 g
- Trout filletfried183 kcal / 100 g
- Sea troutstewed98 kcal / 100 g
- Farmed troutsimmered143 kcal / 100 g
- Deep-frozen troutstewed118 kcal / 100 g
- Salmonstewed163 kcal / 100 g
- Trucha90 kcal / 100 g
- Seatroutmixed species, cooked, dry heat133 kcal / 100 g
- Carpstewed107 kcal / 100 g
- Brook troutstewed99 kcal / 100 g
Questions about Trout
How many calories are in 100 g of Trout?
100 g of Trout has 144 kcal, with 19 g protein, 0 g carbohydrate and 7.3 g fat.
Source: BLS (Germany) T420152 · per 100 g · carbohydrate per EU label, fibre excluded
