Trout
stewed
Nutrition Facts
Per 100 g
Calories144
Total Fat7.3g
Saturated Fat1.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein19.2g
How many calories are in Trout?
How many calories are in 100 g of Trout?
100 g of Trout has 144 kcal, with 19.2 g protein, 0 g carbohydrate and 7.3 g fat.
Data source: BLS (Germany) · BLS T420152