Know what’s on your plate
Salmon spinach casserole
Calories & nutrition facts
175
calorieskcal per 100 g
Protein14 g
Carbs1.2 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 175 kcal —
- Protein 14 g 28%
- Carbohydrate 1.2 g 0%
- Fat 12 g 16%
- Saturated fat 5.3 g 27%
- Fibre 0.5 g 2%
- Sugars 0.8 g —
Similar foods
- Salmon spinach pie179 kcal / 100 g
- Spinach casserolewith cheese gratinated114 kcal / 100 g
- Salmon spinach saucefrom white basic sauce160 kcal / 100 g
- Redfish casserolewith potatoes and spinach159 kcal / 100 g
- Spinach souffle172 kcal / 100 g
- Egg pasta and spinach gratin183 kcal / 100 g
- Saithe and spinach casserolelow-fat milk98 kcal / 100 g
Questions about Salmon spinach casserole
How many calories are in 100 g of Salmon spinach casserole?
100 g of Salmon spinach casserole has 175 kcal, with 14 g protein, 1.2 g carbohydrate and 12 g fat.
Source: BLS (Germany) Y6A2030 · per 100 g · carbohydrate per EU label, fibre excluded
