Salisbury steak with gravy frozen
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 7 g 14%
- Carbohydrate 5.8 g 2%
- Fat 10.5 g 13%
- Saturated fat 4 g 20%
- Fibre 1 g 4%
- Sugars 0.3 g —
- Sodium 509 mg 22%
- Cholesterol 33 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.41 µg 17%
- Choline 15 mg 3%
Minerals
- Calcium 47 mg 4%
- Iron 0.95 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 127 mg 10%
- Potassium 144 mg 3%
- Zinc 0.75 mg 7%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 8%
- Selenium 7.5 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 7 g | 5.8 g | 10.5 g |
| 1 × patty | 63 g | 94 | 4.4 g | 3.6 g | 6.6 g |
| 2 × patty | 126 g | 188 | 8.8 g | 7.3 g | 13.2 g |
| ½ × patty | 31.5 g | 47 | 2.2 g | 1.8 g | 3.3 g |
| 3 × patty | 189 g | 282 | 13.2 g | 10.9 g | 19.8 g |
| 4 × patty | 252 g | 375 | 17.6 g | 14.6 g | 26.4 g |
Questions about Salisbury steak with gravy
How many calories are in 100 g of Salisbury steak with gravy?
100 g of Salisbury steak with gravy has 149 kcal, with 7 g protein, 5.8 g carbohydrate and 10.5 g fat.
How many calories are in 1 × patty (63 g) of Salisbury steak with gravy?
1 × patty (63 g) of Salisbury steak with gravy has 94 kcal, with 4.4 g protein, 3.6 g carbohydrate and 6.6 g fat.
How many calories are in 2 × patty (126 g) of Salisbury steak with gravy?
2 × patty (126 g) of Salisbury steak with gravy has 188 kcal, with 8.8 g protein, 7.3 g carbohydrate and 13.2 g fat.
How many calories are in ½ × patty (31.5 g) of Salisbury steak with gravy?
½ × patty (31.5 g) of Salisbury steak with gravy has 47 kcal, with 2.2 g protein, 1.8 g carbohydrate and 3.3 g fat.
How many calories are in 3 × patty (189 g) of Salisbury steak with gravy?
3 × patty (189 g) of Salisbury steak with gravy has 282 kcal, with 13.2 g protein, 10.9 g carbohydrate and 19.8 g fat.
How many calories are in 4 × patty (252 g) of Salisbury steak with gravy?
4 × patty (252 g) of Salisbury steak with gravy has 375 kcal, with 17.6 g protein, 14.6 g carbohydrate and 26.4 g fat.
Source: USDA FoodData Central 168965 · per 100 g · carbohydrate per EU label, fibre excluded
