Know what’s on your plate
Romanesco brocoli or cauliflower
Calories & nutrition facts
raw
32
calorieskcal per 100 g
Protein3 g
Carbs2.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 3 g 6%
- Carbohydrate 2.9 g 1%
- Fat 0.3 g 0%
- Fibre 3.2 g 11%
Similar foods
- Romanesco cauliflower or romanesco broccoliraw30 kcal / 100 g
- Romanesco broccoliraw35 kcal / 100 g
- Broccoflowerfrozen, raw33 kcal / 100 g
- Green cauliflowerraw31 kcal / 100 g
- Verde ramoso broccoliraw30 kcal / 100 g
- Broccoliraw32 kcal / 100 g
- Broccoli and cauliflower vegetablesfrozen, boiled, drained24 kcal / 100 g
Questions about Romanesco brocoli or cauliflower
How many calories are in 100 g of Romanesco brocoli or cauliflower?
100 g of Romanesco brocoli or cauliflower has 32 kcal, with 3 g protein, 2.9 g carbohydrate and 0.3 g fat.
Source: tbca BRC1215B · per 100 g · carbohydrate per EU label, fibre excluded