Know what’s on your plate
Red lentils
Calories & nutrition facts
uncooked
274
calorieskcal per 100 g
Protein23 g
Carbs32 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 23 g 45%
- Carbohydrate 32 g 12%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 19 g 68%
- Sugars 2.1 g —
Similar foods
- Pink or red lentilraw358 kcal / 100 g
- Red split lentilsdried, raw311 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Green lentilsuncooked263 kcal / 100 g
- Red hulled dry lentil326 kcal / 100 g
- Brown lentilsdried, raw324 kcal / 100 g
- Mature lentil seedsdry352 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Sprouted lentilsraw123 kcal / 100 g
- Blond lentildried339 kcal / 100 g
Questions about Red lentils
How many calories are in 100 g of Red lentils?
100 g of Red lentils has 274 kcal, with 23 g protein, 32 g carbohydrate and 2.2 g fat.
Source: mvt 06.184 · per 100 g · carbohydrate per EU label, fibre excluded
