Know what’s on your plate
Red grape
Calories & nutrition facts
raw
70
calorieskcal per 100 g
Protein0.6 g
Carbs16 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 70 kcal —
- Protein 0.6 g 1%
- Carbohydrate 16 g 6%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 1.4 g 5%
- Sugars 15 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 8.4 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.07 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.3 mg 2%
- Magnesium 6.8 mg 2%
- Phosphorus 12.9 mg 1%
- Potassium 172 mg 4%
- Zinc 0.04 mg 0%
- Copper 0.08 mg 9%
- Manganese 0.05 mg 2%
- Iodine 0.45 µg 0%
Similar foods
- Muscat red grapered, raw87 kcal / 100 g
- Graperaw, average71 kcal / 100 g
- Black grapesfresh53 kcal / 100 g
- Red currantraw57 kcal / 100 g
- Red onionraw35 kcal / 100 g
- Black currantraw69 kcal / 100 g
- White graperaw72 kcal / 100 g
- European grapered or green, seedless, raw67 kcal / 100 g
- American type grapesslip skin, raw67 kcal / 100 g
- Beetrootraw40 kcal / 100 g
Questions about Red grape
How many calories are in 100 g of Red grape?
100 g of Red grape has 70 kcal, with 0.6 g protein, 16 g carbohydrate and 0.3 g fat.
Source: ANSES–Ciqual (France) 13045 · per 100 g · carbohydrate per EU label, fibre excluded
