Know what’s on your plate
Raisin Bran cereal
Calories & nutrition facts
flax plus, ready to eat, nature's path
344
calorieskcal per 100 g
Protein9.8 g
Carbs60 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 344 kcal —
- Protein 9.8 g 20%
- Carbohydrate 60 g 22%
- Fat 4.3 g 5%
- Saturated fat 0.5 g 2%
- Fibre 15 g 52%
- Sugars 26 g —
- Sodium 363 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.08 mg 0%
- Vitamin D 0 µg 0%
- Folate (B9) 4.9 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 53.6 mg 4%
- Iron 5.1 mg 29%
- Potassium 562 mg 12%
Similar foods
- Loads of Raisins Raisin Bran cerealpresident's choice, ready to eat321 kcal / 100 g
- Pumpkin Raisin Crunch cerealflax plus, ready to eat, nature's path381 kcal / 100 g
- Organic Flax Plus flakes cerealnature's path, ready-to-eat350 kcal / 100 g
- Red Berry Crunch cerealflax plus, ready to eat, nature's path460 kcal / 100 g
- Maple Pecan Crunch cerealflax plus, ready to eat, nature's path397 kcal / 100 g
- Flax Plus: Pumpkin Granola cerealnature's path, ready-to-eat467 kcal / 100 g
- Raisin Bran Clusters Fibre 1 cerealready to eat, general mills328 kcal / 100 g
- Compliments Maximum Raisin Bran Flakes cerealready to eat365 kcal / 100 g
- Smart bran psyllium cerealready to eat, nature's path271 kcal / 100 g
- Organic Flax Plus pumpkin granola cerealnature's path, ready-to-eat467 kcal / 100 g
Questions about Raisin Bran cereal
How many calories are in 100 g of Raisin Bran cereal?
100 g of Raisin Bran cereal has 344 kcal, with 9.8 g protein, 60 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 1375 · per 100 g · carbohydrate per EU label, fibre excluded
