Know what’s on your plate
Pumpkin
Calories & nutrition facts
unpeeled, raw
35
calorieskcal per 100 g
Protein1.2 g
Carbs6.7 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 1.2 g 2%
- Carbohydrate 6.7 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 8%
- Sugars 6 g —
Similar foods
- Pumpkin seed529 kcal / 100 g
- Butternut pumpkinraw44 kcal / 100 g
- Pumpkin squashpeeled, seedless, raw22 kcal / 100 g
- Hokkaido pumpkinraw30 kcal / 100 g
- Pumpkin flowerraw18 kcal / 100 g
- Squash14 kcal / 100 g
- Marrowraw12 kcal / 100 g
- Zucchini squashunpeeled, raw17 kcal / 100 g
- Zucchiniraw17 kcal / 100 g
- Winter squashall varieties, raw34 kcal / 100 g
Questions about Pumpkin
How many calories are in 100 g of Pumpkin?
100 g of Pumpkin has 35 kcal, with 1.2 g protein, 6.7 g carbohydrate and 0 g fat.
Source: ausnut F007567 · per 100 g · carbohydrate per EU label, fibre excluded
