Know what’s on your plate
Pork shank
Calories & nutrition facts
raw, without rind
126
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat5.2 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 5.2 g 7%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shank half hamfresh, leg, shank half, separable lean and fat, raw193 kcal / 100 g
- Pork shank half ham leanfresh, leg, shank half, separable lean only, raw119 kcal / 100 g
- Pork ham knuckleraw101 kcal / 100 g
- Pork knuckleraw173 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean and fat, unheated177 kcal / 100 g
- Lamb shinkwithout fat, raw101 kcal / 100 g
- Lamb shankraw137 kcal / 100 g
- Beef shankraw117 kcal / 100 g
- Veal shankraw118 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
Questions about Pork shank
How many calories are in 100 g of Pork shank?
100 g of Pork shank has 126 kcal, with 20 g protein, 0 g carbohydrate and 5.2 g fat.
Source: slv 984 · per 100 g · carbohydrate per EU label, fibre excluded
