Know what’s on your plate
Pork shank
Calories & nutrition facts
roasted, without oil, unsalted
257
calorieskcal per 100 g
Protein33 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 257 kcal —
- Protein 33 g 66%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Fibre 0 g 0%
Similar foods
- Pork shank half hamfresh, leg, shank half, separable lean and fat, cooked, roasted232 kcal / 100 g
- Pork shank half ham leanfresh, leg, shank half, separable lean only, cooked, roasted175 kcal / 100 g
- Pork legwhole, lean, raw136 kcal / 100 g
- Pork leg shanklean & fat, roasted258 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, heated, roasted139 kcal / 100 g
- Beef shinwithout fat, cooked, without oil, with salt182 kcal / 100 g
- Ham knucklecooked157 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
- Lamb shinkwithout fat, raw101 kcal / 100 g
- Beef knucklewithout fat, grilled, without oil, unsalted211 kcal / 100 g
Questions about Pork shank
How many calories are in 100 g of Pork shank?
100 g of Pork shank has 257 kcal, with 33 g protein, 0 g carbohydrate and 14 g fat.
Source: tbca BRC0167F · per 100 g · carbohydrate per EU label, fibre excluded
