Know what’s on your plate
Pork shank
Calories & nutrition facts
boiled, with salt, without rind
149
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 23 g 47%
- Carbohydrate 0 g 0%
- Fat 6.2 g 8%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork shank half hamfresh, leg, shank half, separable lean and fat, cooked, roasted232 kcal / 100 g
- Pork shank half ham leanfresh, leg, shank half, separable lean only, raw119 kcal / 100 g
- Pork knuckleraw173 kcal / 100 g
- Pork hindshankboiled259 kcal / 100 g
- Ham shankcured, pork, bone-in, separable lean only, unheated125 kcal / 100 g
- Veal shankbraised, without fat140 kcal / 100 g
- Ham knucklecooked157 kcal / 100 g
- Beef shinwithout fat, cooked, without oil, with salt182 kcal / 100 g
- Beef shin or foreshankdeep-frozen, boiled149 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
Questions about Pork shank
How many calories are in 100 g of Pork shank?
100 g of Pork shank has 149 kcal, with 23 g protein, 0 g carbohydrate and 6.2 g fat.
Source: slv 1027 · per 100 g · carbohydrate per EU label, fibre excluded
