Know what’s on your plate
Pork
Calories & nutrition facts
>15% fat, raw, av
283
calorieskcal per 100 g
Protein16 g
Carbs0.5 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 16 g 32%
- Carbohydrate 0.5 g 0%
- Fat 24 g 31%
- Saturated fat 9.1 g 45%
- Fibre 0.2 g 1%
- Sugars 0.3 g —
Similar foods
- Pork spareribsfresh, separable lean and fat, raw277 kcal / 100 g
- Pork bellyraw253 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork backfatfresh, raw812 kcal / 100 g
- Beef<5% fat, raw av108 kcal / 100 g
- Meatraw, <5% fat, excluding liver113 kcal / 100 g
- Mutton>10g fat, raw293 kcal / 100 g
- Baconraw, with separable fat544 kcal / 100 g
- Pork ribraw278 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 283 kcal, with 16 g protein, 0.5 g carbohydrate and 24 g fat.
Source: NEVO (Netherlands) 1669 · per 100 g · carbohydrate per EU label, fibre excluded
