Know what’s on your plate
Pork luncheon meat
Calories & nutrition facts
308
calorieskcal per 100 g
Protein14 g
Carbs3 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 308 kcal —
- Protein 14 g 28%
- Carbohydrate 3 g 1%
- Fat 27 g 35%
- Saturated fat 9.4 g 47%
- Fibre 0 g 0%
Similar foods
- Luncheon meat256 kcal / 100 g
- Chopped pork
- Chopped hamcanned239 kcal / 100 g
- Pork and ham luncheon meatminced, canned, includes spam (hormel)315 kcal / 100 g
- Pork and hamcanned315 kcal / 100 g
- Turkey luncheon meat147 kcal / 100 g
- Chicken luncheon meat140 kcal / 100 g
- Canned hamregular, 13% fat226 kcal / 100 g
- Luncheon meat sausage306 kcal / 100 g
- Hamcooked, canned125 kcal / 100 g
Questions about Pork luncheon meat
How many calories are in 100 g of Pork luncheon meat?
100 g of Pork luncheon meat has 308 kcal, with 14 g protein, 3 g carbohydrate and 27 g fat.
Source: BEDCA (Spain) 2263 · per 100 g · carbohydrate per EU label, fibre excluded
