Know what’s on your plate
Pork and beef polish sausage
Calories & nutrition
smoked
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 12.1 g 24%
- Carbohydrate 2 g 1%
- Fat 26.6 g 34%
- Saturated fat 9.2 g 46%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 848 mg 37%
- Cholesterol 71 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 1.1 µg 6%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 0.44 mg 9%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.5 µg 63%
Minerals
- Calcium 7 mg 1%
- Iron 1 mg 6%
- Magnesium 12 mg 3%
- Phosphorus 107 mg 9%
- Potassium 189 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 13.1 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 301 | 12.1 g | 2 g | 26.6 g |
| 1 × serving 2.67 oz | 76 g | 229 | 9.2 g | 1.5 g | 20.2 g |
| 2 × serving 2.67 oz | 152 g | 458 | 18.3 g | 3 g | 40.4 g |
| ½ × serving 2.67 oz | 38 g | 114 | 4.6 g | 0.8 g | 10.1 g |
| 3 × serving 2.67 oz | 228 g | 686 | 27.5 g | 4.5 g | 60.6 g |
| 4 × serving 2.67 oz | 304 g | 915 | 36.7 g | 6 g | 80.7 g |
Questions about Pork and beef polish sausage
How many calories are in 100 g of Pork and beef polish sausage?
100 g of Pork and beef polish sausage has 301 kcal, with 12.1 g protein, 2 g carbohydrate and 26.6 g fat.
How many calories are in 1 × serving 2.67 oz (76 g) of Pork and beef polish sausage?
1 × serving 2.67 oz (76 g) of Pork and beef polish sausage has 229 kcal, with 9.2 g protein, 1.5 g carbohydrate and 20.2 g fat.
How many calories are in 2 × serving 2.67 oz (152 g) of Pork and beef polish sausage?
2 × serving 2.67 oz (152 g) of Pork and beef polish sausage has 458 kcal, with 18.3 g protein, 3 g carbohydrate and 40.4 g fat.
How many calories are in ½ × serving 2.67 oz (38 g) of Pork and beef polish sausage?
½ × serving 2.67 oz (38 g) of Pork and beef polish sausage has 114 kcal, with 4.6 g protein, 0.8 g carbohydrate and 10.1 g fat.
How many calories are in 3 × serving 2.67 oz (228 g) of Pork and beef polish sausage?
3 × serving 2.67 oz (228 g) of Pork and beef polish sausage has 686 kcal, with 27.5 g protein, 4.5 g carbohydrate and 60.6 g fat.
How many calories are in 4 × serving 2.67 oz (304 g) of Pork and beef polish sausage?
4 × serving 2.67 oz (304 g) of Pork and beef polish sausage has 915 kcal, with 36.7 g protein, 6 g carbohydrate and 80.7 g fat.
Source: USDA FoodData Central 172954 · per 100 g · carbohydrate per EU label, fibre excluded
