Know what’s on your plate
Polar bear
Calories & nutrition facts
game meat, indigenous, raw
116
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 467 µg 52%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 7.8 mg 49%
- Vitamin B6 0.49 mg 29%
- Folate (B9) 7.1 µg 2%
Minerals
- Calcium 3.4 mg 0%
- Iron 4 mg 22%
- Magnesium 30 mg 7%
- Phosphorus 250 mg 20%
- Zinc 3.8 mg 35%
- Copper 0.2 mg 22%
- Manganese 0.03 mg 1%
Similar foods
- Polar bear meatgame meat, indigenous, boiled204 kcal / 100 g
- Polar bear fatgame meat, indigenous, raw756 kcal / 100 g
- Bear meatgame meat, indigenous, raw128 kcal / 100 g
- Beargame meat, raw161 kcal / 100 g
- Black bear meatalaska native155 kcal / 100 g
- Bearded seal meatgame meat, indigenous, raw121 kcal / 100 g
- Moosegame meat, indigenous, raw124 kcal / 100 g
- Caribou meatgame meat, indigenous, reindeer, raw122 kcal / 100 g
- Beaver meatgame meat, indigenous, raw123 kcal / 100 g
- Beluga blubbergame meat, indigenous, boiled820 kcal / 100 g
Questions about Polar bear
How many calories are in 100 g of Polar bear?
100 g of Polar bear has 116 kcal, with 22 g protein, 0 g carbohydrate and 2.5 g fat.
Source: Canadian Nutrient File 5833 · per 100 g · carbohydrate per EU label, fibre excluded
