Know what’s on your plate
Polar bear meat
Calories & nutrition facts
game meat, indigenous, boiled
204
calorieskcal per 100 g
Protein40 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 40 g 79%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 49.5 mg 2%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 8.3 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.53 mg 41%
- Niacin (B3) 4 mg 25%
- Folate (B9) 4.5 µg 1%
Minerals
- Calcium 6.2 mg 0%
- Iron 6.8 mg 38%
- Magnesium 34 mg 8%
- Phosphorus 248 mg 20%
- Potassium 552 mg 12%
- Zinc 11 mg 100%
- Copper 0.3 mg 33%
- Manganese 0.03 mg 1%
- Selenium 0.07 µg 0%
Similar foods
- Polar beargame meat, indigenous, raw116 kcal / 100 g
- Polar bear fatgame meat, indigenous, boiled792 kcal / 100 g
- Bear meatgame meat, indigenous, raw128 kcal / 100 g
- Beargame meat, cooked, simmered259 kcal / 100 g
- Bearded seal meatgame meat, indigenous, boiled172 kcal / 100 g
- Ringed seal meatgame meat, indigenous, boiled165 kcal / 100 g
- Caribou meatgame meat, indigenous, reindeer, cooked163 kcal / 100 g
- Walrus meatgame meat, indigenous, boiled191 kcal / 100 g
- Beluga blubbergame meat, indigenous, boiled820 kcal / 100 g
- Walrus blubbergame meat, indigenous, boiled689 kcal / 100 g
Questions about Polar bear meat
How many calories are in 100 g of Polar bear meat?
100 g of Polar bear meat has 204 kcal, with 40 g protein, 0 g carbohydrate and 4.5 g fat.
Source: Canadian Nutrient File 5834 · per 100 g · carbohydrate per EU label, fibre excluded
