Know what’s on your plate
Caribou meat
Calories & nutrition facts
game meat, indigenous, reindeer, cooked
163
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 2.5 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 47 mg 2%
- Cholesterol 109 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.5 µg 1%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.54 mg 4%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.9 mg 69%
- Niacin (B3) 5.8 mg 36%
- Pantothenic acid (B5) 2.7 mg 54%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 5 µg 1%
- Vitamin B12 6.6 µg 277%
- Choline 123 mg 22%
Minerals
- Calcium 6.7 mg 1%
- Iron 5.7 mg 31%
- Magnesium 30 mg 7%
- Phosphorus 224 mg 18%
- Potassium 358 mg 8%
- Zinc 5.6 mg 51%
- Copper 0.37 mg 41%
- Manganese 0.08 mg 3%
- Selenium 10 µg 18%
Similar foods
- Caribou tonguegame meat, indigenous, reindeer, cooked326 kcal / 100 g
- Caribougame meat, cooked, roasted167 kcal / 100 g
- Bear meatgame meat, indigenous, raw128 kcal / 100 g
- Moosegame meat, indigenous, roasted134 kcal / 100 g
- Antelopegame meat, roasted150 kcal / 100 g
- Deer meatcooked, roasted158 kcal / 100 g
- Agutukgame meat, indigenous, meat-caribou, alaskan ice cream258 kcal / 100 g
- Venison meatroasted158 kcal / 100 g
- Polar bear meatgame meat, indigenous, boiled204 kcal / 100 g
- Wild rabbitgame meat, indigenous, cooked140 kcal / 100 g
Questions about Caribou meat
How many calories are in 100 g of Caribou meat?
100 g of Caribou meat has 163 kcal, with 32 g protein, 0 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 3578 · per 100 g · carbohydrate per EU label, fibre excluded
