Know what’s on your plate
Plum
Calories & nutrition facts
fresh
45
calorieskcal per 100 g
Protein0.5 g
Carbs11 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 0.5 g 1%
- Carbohydrate 11 g 4%
- Fat 0.1 g 0%
- Fibre 1.5 g 5%
- Sugars 11 g —
Similar foods
- Red plumfresh45 kcal / 100 g
- Black plumpitted, raw46 kcal / 100 g
- Dried plumprunes205 kcal / 100 g
- Prune plumfresh43 kcal / 100 g
- Yellow plumfresh30 kcal / 100 g
- Prunes199 kcal / 100 g
- Damsonsflesh and skin, raw, weighed with stones34 kcal / 100 g
- Blueberryfresh49 kcal / 100 g
- Peachfresh, with peel28 kcal / 100 g
- Pomegranatefresh68 kcal / 100 g
Questions about Plum
How many calories are in 100 g of Plum?
100 g of Plum has 45 kcal, with 0.5 g protein, 11 g carbohydrate and 0.1 g fat.
Source: CREA (Italy) 007340 · per 100 g · carbohydrate per EU label, fibre excluded
