Know what’s on your plate
Plantain
Calories & nutrition
raw
BLS F545100
130
caloriesper 100 g
Protein1.2 g
Carbs29.5 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 1.2 g 2%
- Carbohydrate 29.5 g 11%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.2 g 8%
- Sugars 7.7 g —
Questions about Plantain
How many calories are in 100 g of Plantain?
100 g of Plantain has 130 kcal, with 1.2 g protein, 29.5 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) F545100 · per 100 g · carbohydrate per EU label, fibre excluded
